Amount of Fatty acids, total polyunsaturated in Bread, wheat, sprouted, toasted
Baked Products
In 100 g (Grams) of Bread, wheat, sprouted, toasted there is 0 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, wheat, sprouted, toasted.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
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58.932 g
|
58.93%
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Oil, industrial, soy, refined, for woks and light frying
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58.208 g
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58.21%
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Oil, soybean, salad or cooking
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57.74 g
|
57.74%
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Oil, vegetable, soybean, refined
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57.333 g
|
57.33%
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Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
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Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
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54.68%
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Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
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53.1 g
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53.1%
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Oil, industrial, soy, ultra low linolenic
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52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
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47.174 g
|
47.17%
|
Bread, wheat, sprouted, toasted
Bread, wheat, sprouted, toasted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted, toasted are listed below.
Water
|
46.61 g
|
46.61%
|
Energy (calorie)
|
205 kcal
|
|
Energy (joule)
|
856 kJ
|
|
Protein
|
14.3 g
|
14.3%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
2.26 g
|
2.26%
|
Carbohydrate, by difference
|
36.82 g
|
36.82%
|
Fiber, total dietary
|
5.7 g
|
5.7%
|
Sugars, total
|
2.86 g
|
2.86%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
2.06 mg
|
|
Magnesium, Mg
|
71 mg
|
0.07%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
215 mg
|
0.22%
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Sodium, Na
|
515 mg
|
0.52%
|
Zinc, Zn
|
1.36 mg
|
|
Copper, Cu
|
0.226 mg
|
|
Selenium, Se
|
32.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.203 mg
|
|
Nutrients in Bread, wheat, sprouted, toasted